offerings | collaborative curriculum
“When you do the right thing, you win the feeling of peace and serenity associated with it. Keep doing that...and that feeling? That’s joy.”
introductory class curriculum
Movement, Sound and Meditation.
Green Dragon releases the Fire
3 Flower Gathering of the Crown
Celestial Harp
12 movement Qigong set
Three Treasures
Introductory Classes B
CA$125.00
Wednesday Evenings at 7:45 pm – 9 pm Ongoing Wednesday Evenings in 2020 Book in for five sessions, then renew and repeat to go deeper.
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Introductory Classes C
CA$125.00
Thursday Evenings at 6 pm – 7:15 pm Ongoing Thursday Evenings in 2020 Book in for five sessions, then renew and repeat to go deeper.
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Six Healing Sounds curriculum
An ancient practice that uses sound to stimulate/vibrate organ systems for health and vitality.
Six Healing Sounds Classes
CA$150.00
Attend for 6 weeks Thursdays, 7:30 pm – 8:45 pm
Ongoing in 2020
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Fire Intensity qigong curriculum
Water Meditation using healing sound and an introduction to intensity qigong: Intensity qigong trains the mind and body through movement focusing on cardiovascular system.
Fire Intensity Qigong Classes
CA$125.00
5 weeks Saturdays, 9:30 am – 10:45 am
An opportunity to learn Fire Intensity Qigong, review previous teachings and take your practice deeper.
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Four seasons qigong curriculum
focusing on the profound interrelationships between energy flows, nutrition, the seasons and the whole personality integration with teas and their potencies
Four Season Qigong Day Retreat
CA$150.00
Winter retreat 10 am – 4 pm
Sunday January 10, 2021
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What Happens Next?
If you’re moved to explore qigong as a practice in your daily life with Karen, here’s what happens next. First, do please come in and meet with Karen personally and choose a dragon stick, our ‘energy move’r tool; try several of our beautiful sticks and see what resonates with you.
Second, bring a meditation cushion of your own or, if you like, we stock a fine selection of cushions at Tea Leaves.